Semi professional athlete development consultancy & performance specialist agency

From start to finish today was a special, magical moment and came with such humbling emotion.

Standing tall in the glittering light again after so long laying in the darkness.

To come back to do something that means more than the paper its writ on is special, beautiful and magical beyond feelings and words.

Wearing new colourful shorts to enhance my mood and commemorate the day, looking up to my family & friends back home in thought, heart and spirit that have been with me throughout, receiving hundreds of kind heartfelt messages, working to turn the tide on a life challenge I deal with daily, training in my back bedroom all show prep and prepping myself, the chapter just goes on with very grounding ink.

5 minutes to shine, to make a memory, to mark the occasion and the lights really did glow through their glamorous lense like the stars of the night sky. ⭐️

I must of found a pen with just enough ink on that bookshelf when making the decision to turn the tide on my colourful past because I truly believe it was written in the stars. 💙

The demons said: it really couldn’t happen.

Yet something inside me said: It really could.

You can beat a part of me but you cant beat destiny.

Today I ran into destiny.


Private Coaching

A dedicated coach based in Rotherham, Yorkshire that employs a personal fitness coach to maximise your transformational regime.

Remote Coaching

Expert tuition available via remote software, such as Skype by our expert personal fitness coach. Your geographical location can lo longer be a barrier to transform your lifestyle.

Proven Success

The results and testimonials from clients that you can find on this site, speak for themselves, with many of our clients recommending others for one of our programmes.

"Matt is an expert in his field and gets amazing results, I am blow away by what I have achieved in 3months"

We have a range of packages to suit different needs from personal to corporate deals.

Transform your life with MW Strength & Performance.