Semi professional athlete development consultancy & performance specialist agency

”I can’t thank you enough for the amazing programme and support. You have changed my life.”

Jo Corbishley.

At 46 and a inspirational full time highly driven business woman, Jo had the desire to lead by example on a number of parameters and deliver a photo shoot physique inside 12 weeks.

I spoke with Jo around 3 months ago. It was apparent Jo’s enthusiasm, passion and sheer desire to progress forward and deliver a photo shoot physique shone through from day one.

This was something Jo had wanted to deliver for a number of years.

In the past Jo had been challenged by getting the results she had desired yet from the off I knew that if we put the right measures in place Jo had got this hands down with the correct guidance, support and knowledge applied.

We proceeded to put a bespoke plan together and I couldn’t ask anymore from Jo sticking to the absolute letter, day in day out whatever the weather.

A magical moment was to see this great woman proceed all the way through what was a very challenging 12 week photoshoot prep and to deliver nothing short of a special transformational outcome in front of the professional cameras.

They say… “Make it simple but significant.”

Jo did just that.

Private Coaching

A dedicated coach based in Rotherham, Yorkshire that employs a personal fitness coach to maximise your transformational regime.

Remote Coaching

Expert tuition available via remote software, such as Skype by our expert personal fitness coach. Your geographical location can lo longer be a barrier to transform your lifestyle.

Proven Success

The results and testimonials from clients that you can find on this site, speak for themselves, with many of our clients recommending others for one of our programmes.

"Matt is an expert in his field and gets amazing results, I am blow away by what I have achieved in 3months"

We have a range of packages to suit different needs from personal to corporate deals.

Transform your life with MW Strength & Performance.