
Stepping Back into the Frame
After giving it some long hard thought and taking some time out notably with my fitness coaching and nutritionist work due to not been well myself.
After giving it some long hard thought and taking some time out notably with my fitness coaching and nutritionist work due to not been well myself.
I had the proud honour of becoming a mentor, a trainer, a coach yet most of , all a true friend to a great bloke.
The practice of refeeding to increase metabolism speed and increase energy, better mood, sleep, and increase dietary adherence.
From start to finish today was a special, magical moment and came with such humbling emotion.Standing tall in the glittering light.
Recent Comments