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Sharp in the tooth and ready.
Hot days in the gym, hay fever knocking me for six and trips to London on weekend trips to continue my professional development.
Progressing On
The ice clasped onto the locks of my gym, 3 woolly hats, pairs of tracksuit bottoms & coats where the new attire and hard work was never shy.
Winners Win
We took to Ed working out of a cramped utility room in lockdown with a set of dumbbells – and went from there
MW Strength and Performance – You Have Changed My Life
Off the back of his successful professional physique photo shoots and regaining his modelling career at 37 that we worked on last year.
Sidmouth ex-model regains former physique
We are happy to have supported as Sidmouth ex-model regains former physique whilst aiding a special cause.
Ed Going Back in Time to Raise Money for Charity
Pleased to be involved with torquay businessman Ed Akay who is hoping to be going back to the future to raise money for charity.
Reliving his 20s and bringing prime shape in his late 30s
Reliving his 20s and bringing prime shape in his late 30s in his professional physique photo shoot at Dartington Hall on Monday.
How MW Strength and Performance Changed One Woman’s Life
At 46 and a inspirational full time highly driven business woman, Jo had the desire to lead by example on a number of parameters and deliver a photo shoot physique inside 12 weeks.
Private Coaching
A dedicated coach based in Rotherham, Yorkshire that employs a personal fitness coach to maximise your transformational regime.
Remote Coaching
Expert tuition available via remote software, such as Skype by our expert personal fitness coach. Your geographical location can lo longer be a barrier to transform your lifestyle.
Proven Success
The results and testimonials from clients that you can find on this site, speak for themselves, with many of our clients recommending others for one of our programmes.
"Matt is an expert in his field and gets amazing results, I am blow away by what I have achieved in 3months"
We have a range of packages to suit different needs from personal to corporate deals.
Transform your life with MW Strength & Performance.
